THE BENEFITS OF BONE BROTH
Bone broth is rich in nutrients and minerals, it is nourishing and has a range of healing properties.
While easily dismissed as a food trend, bone broth is one of the oldest healing foods on the planet. Made by simmering bones for a long period of time, bone broth is a magical elixir that is:
Rich in amino acids such as proline and glycine
Rich in essential fats and minerals
High in protein
A bone broth is easy enough to make at home but who has the time, or inclination to do so? It requires a long- time to extract the maximum amount of nutrients from the bones.
In making our bone broth we follow the same process as you would making your homemade bone broth. First, we roast the bones and we then undertake an incredibly long process of simmering the bones with our recipe of own veggies and herbs to ensure all of the nutrients are properly extracted and the flavour is the best it can be. This process takes a minimum of 24 hours and the results are a broth rich in amino acids like protein and glycine, which are hallmarks for a nutritious bone broth.
We only use the best quality free range chicken bones, that are also free of any nasty chemical processes. Our both is clean, and free of any preservatives.
The benefits or bone broth are well documents some of the benefits are : Joint health | Gut health and digestion | Fighting infections and recovering from illness | Improved sleep | Smoother skin and stronger nails.
There is a lot to love about Bone broth, not only all of these benefits but it also tastes delicious!
Our bone broth is available instore served hot by the cup or if you are a convert ask our friendly staff about purchasing our broth in bulk.
Chicken Noodle Soup - The Ultimate Winter Healing Soup. This is the perfect Winter warmer and a great way to ward off a cold or flu.
Chicken soup isn’t just good for the soul , there’s a reason that it’s prescribed by doctors and mothers alike when you feel under the weather. It has the nutrients needed for a strong immune system such as zinc, iron and protein along with vitamin C and antioxidants plus it is easy to digest, rich in flavour and thanks for the bone broth good for your bones, joints, your gut health and your skin.