Green Rice Salad
with braised black beans, coriander, seeds and carrot hummus
This delicious bowl of goodness is the perfect complete meal for anyone on a plant based diet, or wanting to eat less meat. It is also the perfect post exercise meal with a great balance of protein, complex carbohydrates, fibre, antioxidants and essential vitamins.
“The Super Salad to top all Super Salads”.
Packed with Nutrients
high in protein and fibre from the black beans,
good source or healthy carbohydrates from the green rice
potassium, folate and antioxidants and an abundance of vitamins from the array of herbs and veggies
It must be said however that this salad, although super healthy is ABSOLUTELY delicious. There is a beautiful sweetness that comes from the spiced pumpkin and the carrot hummus dressing plus lots of interesting textures and flavours that make this a really unique, interesting salad that will have you craving more.
Energy : 1100kj per serve Protein : 9.1g Fats 13.3g Carbohydrates 22.6g
#Vegan #Glutenfriendly #Preservativefree #Refinedsugarfree
#realfood #eatlikeanathlete #foodforathletes #plantbased